Sion · Massongex
Sion: eight Tuesdays at 7pm from 16 February to 6 April 2027 + one day. Massongex: eight Mondays at 7pm from 1 February to 22 March 2027 + one day.
CHF 620 — Registration open. The program can also be followed individually, in pairs or in threes (by appointment in Sion, Martigny, Massongex or online).
Sion and online
Tuesday 8 December 2026 at 7pm.
Free — Open to everyone, 45 to 75 minutes depending on participants and questions. Registration: info@fabricedini.com.
16-17-18 October 2026
Three days to recharge in nature: mindfulness practice, positive psychology and contemplative walks, mostly in silence.
From CHF 650 — Registration open.
30 November 2026, 7:15pm · Espace Satyavan, Sion
Explore our relationship with rest and enjoy a yoga nidra session. You receive an audio track to continue practising at home.
CHF 40 — Handout and audio track included.
Individual sessions by appointment
Build self-confidence, manage stress and emotions, improve concentration, use personal strengths and cultivate joy.
Trial CHF 150 · 4 sessions CHF 480 — By appointment.
13 and 27 September, 25 October, 22 November 2026 and 31 January 2027 · 9am to 4pm
Five days to learn to guide mindfulness practices suited to young people. You leave with 14 ready-to-use sessions. Prerequisite: MBSR and regular practice. Maximum 10 participants.
CHF 1,280 — Documents included. Registration: info@fabricedini.com.
From February 2027 · group, individual or in pairs
3 to 4 sessions of 60 to 90 minutes, with a heart-rate-variability sensor lent for home practice.
CHF 250 — Pre-registration open. Registration: info@fabricedini.com.
Autumn 2026 · 8 weeks
Sequel to MBSR: conscious dialogue and six guidances to cultivate presence and authenticity in relationships.
On request — Registration open. info@fabricedini.com · +41 77 455 30 10.